12 healthy recipes for 4th Of July

Get ready for your 4th of July party with 12 easy and healthy recipes to make.

Article Image from: The Krazy Coupon Lady

1. Summer Fruit Salsa

Summer Fruit Salsa from Home. Made. Interest.

2. Grilled Chicken With Cherry Salsa

Since cherries come in season only once a year, take advantage of these berries and give this chicken recipe a sweet kick!

From: The Krazy Coupon Lady

3. 4th of July Fruit and Yogurt Parfait

Kick off Independence Day with this easy and healthy yogurt parfait for breakfast.

From: Funny Is Family

4. Coconut Water and Fresh Berry Popsicles

When the sun starts to blaze, pull out a bucket of these popsicles and everyone at the party will love you.  You don’t have to tell them how healthy this 4th of July dessert really is.

From: Eating Richly

5. Shrimp Avocado Tostadas

The fireworks will be impressive, sure, but people will be talking about these shrimp tostadas on the 5th of July, too. 

From: Div Joy

6. 4th Of July ice pops

It’s really hot in July and we always are looking for ways to cool off. These 4th of July Ice Pops are the perfect treat. And what’s better? They are super easy!

From: Over The Big Moon

7. 4th Of July Fruit & Chocolate Skewers

This easy 4th of July party idea is excellent for kids and adults! The kids tend to fight over the cherries while the adults reach for the blueberries.

From: Listotic.com

8. 4th Of July fruit Kabobs

Not only are these kabobs tasty, but they are also healthy – a clear win for keeping the summer bod.

From: The Baby Bump Diaries

9. Grapefruit Avocado Salsa

Fruits and fire collide in this uniquely refreshing Grapefruit Avocado Salsa – perfect for chip dipping or just eating by the spoonful. Serves 4.

From: The Real Food Dieticians

10. Classic American Macaroni salad

There’s nothing better than to cool down with a few pieces of fresh fruit, while enjoying your family in the summer heat. Kristy from On My Kid’s Plate has put together a patriotic fruit salsa.

11. Healthy 4th of July Yogurt Bites

Add these yogurt bites to the fireworks and barbecues.  It’s a perfect treat to cool out too.

From: Love And Marriage Blog


Ready for the most patriotic drink around? This Independence Punch will totally wow guest for 4th of July, Memorial and Veteran’s day!

From: Big Bears Wife


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